Weigh In record (no journal entry) for 17 July 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 35.20g | Prot: 40.48g | Carbs: 154.76g.
Breakfast: Maple Joe Sirop d'érable , Andros Compote Pomme Fraise sans Sucres Ajoutés, Graines de Chia Séchées, Blanc d'Oeuf, Flocons d'Avoine. Lunch: Auchan Biscottes, U Miel de Fleurs, Yoplait Perle de Lait Nature, Bjorg Pain Complet de Seigle. Snacks/Other: Ker Cadelac Quatre-Quarts Pur Beurre, Auchan Chocolat Noir. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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