Weigh In record (no journal entry) for 17 July 2020
|
72 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 19.08g | Prot: 32.29g | Carbs: 45.57g.
Breakfast: Granolife Гранола Кокос-Семена Чиа, La Pina Арахисовая Паста, Творог 5%, Сахар, Домик в деревне Молоко 3,2%, Обычное Кофе. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianazhuk12's Weight History
|