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空腹
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73.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 61.26g | Prot: 97.25g | Carbs: 196.55g.
Lunch: 纽仕兰 纯牛奶, 鸡蛋, 桂格麦片(Quaker) 即食燕麦片 经典原味. Dinner: 清蒸桂鱼, 冬瓜, 煮鸡蛋, 炒空心菜, 炒花菜, 白飯. Snacks/Other: 苹果, 全麦面包, 纽仕兰 纯牛奶, 法式长面包, 葱油饼. more...
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1791 kcal
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Exercise:
Resting - 16 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...
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Losing 0.7 kg a Week
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