mamabod0905's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
81.4 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
940 kcal Fat: 25.54g | Prot: 64.45g | Carbs: 124.33g.   Breakfast: 허닭 닭가슴살 스테이크 불고기맛, 밥,  양배추찜,  삶은 계란,  사과. Lunch: 다도락 닭가슴살 통밀 샌드위치,  아메리카노. Dinner: 노브랜드 스파클링 라임,  김밥,  양배추찜, 홍두깨살. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mamabod0905's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.