Weigh In record (no journal entry) for 17 July 2020
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54.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 38.06g | Prot: 34.33g | Carbs: 85.15g.
Breakfast: Joya Кокосовое Молоко , Optimum Nutrition Казеин, Овсяные Хлопья (Быстрого Приготовления, Сухие), Банан, Авокадо. Lunch: Tartuflanghe Масло Оливковое с Трюфелем, Bella Napoli Butter Beans Белая Фасоль, Vito Грано Грано Пшеничний . more...
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Gaining 2.1 kg a Week
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vic170581's Weight History
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