Weigh In record (no journal entry) for 17 July 2020
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 27.71g | Prot: 64.61g | Carbs: 10.67g.
Lunch: 깻잎, 상추, 배추김치, 수육. Dinner: 방울 토마토. more...
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steady weight
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boileddogsagi's Weight History
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