Weigh In record (no journal entry) for 16 July 2020
|
93.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 50.16g | Prot: 58.86g | Carbs: 3.94g.
Breakfast: La Paulina Manteca, Huevo Revuelto, Cabrales Café Tostado Molido Libre de Azúcar . Dinner: S&P Lomitos de Atún al Natural, La Paulina Queso Pategras, Hellmann's Mayonesa Clasica, Nucete Aceitunas Verdes en Salmuera, Huevo (Entero). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|