Weigh In record (no journal entry) for 17 July 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 105.86g | Prot: 103.44g | Carbs: 183.96g.
Breakfast: 可可粉（無糖）, 乳品類(全脂）, 油脂與堅果種子類, 蔬菜類, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 乳品類(全脂）, 水果類. Lunch: 珍珠奶茶, 全榖雜糧類（熟飯）, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 水果類. Dinner: Costco 牛肉捲. Snacks/Other: 油脂與堅果種子類. more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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