Weigh In record (no journal entry) for 16 July 2020
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123 kg
Lost so far: 37 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 38.07g | Prot: 53.55g | Carbs: 214.05g.
Breakfast: Barcel Hot Nuts Fuego , Naranjas, Lala Queso Oaxaca Light, Bimbo Panini, Brócoli, Sabritas Stax Cheddar, Torti Ricas Tortillas de Harina Integrales, Hunts Salsa de Tomate para Pasta con Champiñones , San Rafael Pechuga de Pavo Balance, Manzana Golden, Fiber One Chocolate Fudge Brownies, Hill Country Fare Gomitas, Kellogg's Special K Original, Lala Leche Deslactosada Light, Plátano. more...
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Losing 2.3 kg a Week
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erika gomez87's Weight History
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