Weigh In record (no journal entry) for 17 July 2020
|
59 kg
Lost so far: 9.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 55.08g | Prot: 49.75g | Carbs: 94.35g.
Breakfast: 曾記 花生麻糬, 鳳梨酥, 義美 無加糖黑豆奶. Lunch: 卜蜂 人參燉雞湯, 宮保雞丁. Dinner: 紅豆, 乾烤花生（無鹽）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|