Weigh In record (no journal entry) for 17 July 2020
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55.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 38.00g | Prot: 74.00g | Carbs: 114.50g.
Breakfast: 남양 맛있는 우유 GT 깔끔한 저지방, 망넛이네 블랙카카오 찹싸루니. Lunch: 채선당 샤브샤브. Dinner: 망넛이네 블랙카카오 찹싸루니. Snacks/Other: 마이프로틴 이눌린, 카누 카누 다크로스트 미니. more...
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Losing 4.2 kg a Week
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guswn930319's Weight History
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