laimay's Journal, 16 Jul 20

1500卡
睡前紅茶
明天花蓮玩還好有降下來🤗
三天不能量體重
就
放輕鬆~~

早 47.7體脂22.1
晚48.7
+1

47.7 kg Lost so far: 21.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

Losing 4.9 kg a Week


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laimay's Weight History