Weigh In record (no journal entry) for 16 July 2020
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 37.32g | Prot: 54.07g | Carbs: 166.84g.
Breakfast: Fargo Pan Lactal Salvado Doble, Le-Fit Mantequilla de Maní, Banana, Rosamonte Yerba Mate Plus. Lunch: Manzana Verde, Kiwi, Mate, Chocolate, Dahi Yogur Sabor Natural, Arándanos (sin Azúcar, Congelados), Frambuesas, Banana. Dinner: Sal, Zumo de Limón, Epuyen Brownie de Algarroba Light, La Virginia Cappuccino Light, Cebollas, Repollo Morado, Rabanito, Milanesa de Carne al Horno. Snacks/Other: Chupetin. more...
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Losing 1.1 kg a Week
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