Weigh In record (no journal entry) for 10 July 2020
|
105.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 15.98g | Prot: 32.62g | Carbs: 49.09g.
Breakfast: Melão, Suco de Couve com Limão. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. Dinner: Fígado de Galinha. Snacks/Other: Nestlé Iogurte Zero Lactose. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ficamagralu's Weight History
|