Weigh In record (no journal entry) for 16 July 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.01g | Prot: 54.07g | Carbs: 89.68g.
Lunch: Sadia Salsicha, Tilápia, Legumes Cozidos, Perdigão Hambúrguer Perdigão, Couve Manteiga Crua. Dinner: Vinho Merlot, Fazenda Bela Vista Queijo Minas Frescal, Kisabor Tapioca (Goma de Mandioca Hidratada), Banana Prata. Snacks/Other: Vinho Merlot, Pipoca Branca (em Óleo). more...
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1648 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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cleidelfagundes's Weight History
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