Weigh In record (no journal entry) for 16 July 2020
|
64.7 kg
Lost so far: 3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 60.69g | Prot: 35.65g | Carbs: 57.81g.
Breakfast: Adonis los Sugar Nut Bar Coconut Vanilla Acai Berry, Café con Leche. Lunch: Almond Breeze Leche de Almendras Zero, Calabaza Asada, Aguacate. Dinner: Aceite de Oliva, Huevo Blanco Cocido, Ajo, Campo Rico Brócoli Salteado. Snacks/Other: Hacendado Nata Líquida para Cocinar, Huevo Blanco Cocido. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|