Wanwango's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
64.7 kg Lost so far: 3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
897 kcal Fat: 60.69g | Prot: 35.65g | Carbs: 57.81g.   Breakfast: Adonis los Sugar Nut Bar Coconut Vanilla Acai Berry,  Café con Leche. Lunch: Almond Breeze Leche de Almendras Zero, Calabaza Asada, Aguacate. Dinner:  Aceite de Oliva,  Huevo Blanco Cocido,  Ajo, Campo Rico Brócoli Salteado. Snacks/Other: Hacendado Nata Líquida para Cocinar,  Huevo Blanco Cocido. more...
Losing 2.1 kg a Week

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Wanwango's Weight History


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