Weigh In record (no journal entry) for 16 July 2020
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60 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 76.77g | Prot: 137.48g | Carbs: 252.35g.
Breakfast: Finocchio Crudo, Pavesi Pavesini, Pere, Lipton Tea Forest Fruit, Melone, Hero Marmellata Light Arance Amare, Fage Total 0%, Decò Cacao Amaro, Le Naturelle Albume Uovo. Lunch: Lattuga, Gran Biraghi Biraghini, Pasta Reggia Penne Rigate, Olio d'oliva. Dinner: Campobasso Mandorle, Novi Fiocchi d'avena, Olio d'oliva, Zucchine, Petto di Pollo, Carne. Snacks/Other: Finocchio Crudo, Pavesini Pavesini al Cacao, Fage Total 0%, Melone, Pesca, Anguria, Lindt Caramel Fleur De Sel, Fage Fruyo 0% Banana. more...
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steady weight
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TĤE SĦARĶ's Weight History
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