Weigh In record (no journal entry) for 16 July 2020
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58 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 47.38g | Prot: 63.57g | Carbs: 60.39g.
Lunch: 채소볶음, 치킨 카레, 현미밥, 계란후라이. Dinner: 올리브기름, 파인애플 (고체와 액체, 팩, 통조림), 채소볶음, 시금치, 비트, 아몬드, 닭가슴살. Snacks/Other: 아메리카노, Lindt 90%카카오. more...
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Losing 1.4 kg a Week
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puding3263's Weight History
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