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-700g. Jejum intermitente com alimentação equilibrada (arroz integral, legumes e carne + fruta)
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90.9 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 7.31g | Prot: 27.90g | Carbs: 44.07g.
Dinner: Ponkan, Prato Fino Arroz Integral (15g), Cenouras, Batata Inglesa Cozida, Peito de Frango. more...
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Losing 4.9 kg a Week
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tamaraoliveira's Weight History
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