Weigh In record (no journal entry) for 16 July 2020
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79.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 40.19g | Prot: 24.11g | Carbs: 59.00g.
Breakfast: Goya Arepa De Maíz Blanco, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). Snacks/Other: Village Bakery Glazed Donuts. more...
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steady weight
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marcekno87's Weight History
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