Weigh In record (no journal entry) for 16 July 2020
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89.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 38.79g | Prot: 60.93g | Carbs: 70.24g.
Breakfast: Dr. Cacao Chocolate Natural 100%. Lunch: Papa al Horno (sin Comer la Cáscara), Merluza al Horno o a la Parrilla. Dinner: Papa al Horno (sin Comer la Cáscara), Merluza al Horno o a la Parrilla. Snacks/Other: Dr. Cacao Chocolate Natural 100%, Leche Entera. more...
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Losing 1.2 kg a Week
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Kaisser26's Weight History
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