Weigh In record (no journal entry) for 16 July 2020
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68.3 kg
Lost so far: 8.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 18.92g | Prot: 49.05g | Carbs: 40.52g.
Lunch: Batata Doce Cozida, Suco de Maracujá, Frango Assado. Dinner: Ovo Frito, Charque. more...
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Losing 0.1 kg a Week
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dreza.silva's Weight History
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