klaudia mesa's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
70.5 kg Lost so far: 2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
716 kcal Fat: 23.93g | Prot: 50.36g | Carbs: 73.21g.   Breakfast:  Alfajor de Maicena,  Azúcar,  Café Instantáneo . Lunch: Lucchetti Arroz Blanco,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. more...
1548 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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klaudia mesa's Weight History


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