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1200卡
有走一段路上班
嘴饞 台酒南瓜籽酥*2
睡前 紅茶+好時可可粉
瑜伽+拉伸+空中腳踏車100
早 48.4體脂22.5
晚48.7
+0.3
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48.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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