Weigh In record (no journal entry) for 16 July 2020
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 17.76g | Prot: 25.32g | Carbs: 37.11g.
Breakfast: Salatalık, Polonez Fit Yaşam Hindi Füme Eti, Yumurta Omleti, Yeşil Zeytin. Lunch: Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Sütaş Sarımsaklı Yoğurt, Zeytinyağlı Kabak. more...
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Losing 1.4 kg a Week
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selenyuntem's Weight History
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