Weigh In record (no journal entry) for 16 July 2020
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49.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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78 kcal
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Fat: 0.78g | Prot: 3.01g | Carbs: 14.10g.
Breakfast: U2 Pesche Confettura Extra, Unes Fette Biscottate Integrali, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. more...
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Losing 2.1 kg a Week
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