Weigh In record (no journal entry) for 16 July 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 60.91g | Prot: 15.24g | Carbs: 87.02g.
Lunch: Салат из Помидоров и Огурцов, Желтый Сладкий Перец. Dinner: Шампиньоны, Сыр Российский, Картошка Вареная. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Gaining 3.0 kg a Week
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