Purse Girl's Journal, 01 Jul 13

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Weigh In record (no journal entry) for 01 July 2013

61.4 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:

2310 kcal

Fat: 83.91g | Prot: 77.76g | Carbs: 203.98g. Breakfast: Yogurt Nike, Starbucks Skinny Vanilla Latte (Grande). Lunch: Tarheel SW Chicken Salad. Dinner: Raspberries, Chobani Nonfat Vanilla Greek Yogurt, Meijer Sliced Almonds, Ocean Spray Craisins Cherry Juice Infused, Oil Roasted Cashew Nuts, Red Table Wine. Snacks/Other: Almonds. more...

1818 kcal

Exercise: Bicycling (moderate) - 21/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Purse Girl's Journal, 01 Jul 13

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Purse Girl's Weight History