Weigh In record (no journal entry) for 16 July 2020
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 57.16g | Prot: 63.21g | Carbs: 136.15g.
Breakfast: Eroski Café Soluble, Artiach Galletas Dinosaurios, Hacendado Leche Desnatada. Lunch: Melón Galia, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Verduras al Vapor. Dinner: Risi Gusanitos , Uvas Pasas (sin Semillas), Grefusa Pipas Tijuana, Tortilla de Huevo, Hacendado Escalivada. more...
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1661 kcal
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Exercise:
Mi band - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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goolummmm's Weight History
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