Weigh In record (no journal entry) for 16 July 2020
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 19.62g | Prot: 17.18g | Carbs: 74.72g.
Breakfast: Миндаль, Тыквенные Семечки, Овсяные Хлопья, Новый День Молоко 2,5%. Snacks/Other: Food Master Йогурт Греческий Натуральный, Банан, Яблоко, Нектарины, Мандарины, Абрикосы. more...
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Losing 0.7 kg a Week
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Асель9090's Weight History
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