musclesophie66's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
58.5 kg Lost so far: 0.3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
2128 kcal Fat: 95.62g | Prot: 98.17g | Carbs: 219.08g.   Breakfast: Heudebert Biscottes , Bjorg Pain Complet, Danone Fjord. Lunch: Le Gaulois Filets de Poulet, McDonald's Brownie Chocolat Noisette. Dinner: Banana Split. Snacks/Other: Pain Blanc, Lesieur Huile Isio 4, Andros Compote Pomme Fraise sans Sucres Ajoutés, Sojasun Yaourt Nature, Ondine Milk Egg, Carrefour Amandes, Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg. more...
Losing 2.1 kg a Week

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musclesophie66's Weight History


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