Weigh In record (no journal entry) for 16 July 2020
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 52.93g | Prot: 38.01g | Carbs: 140.72g.
Breakfast: Ikan Asin, Tempe Goreng, Tumis Kangkung, Nasi Putih. Lunch: Frisian Flag Susu Kental Manis Cokelat, Alpukat. Dinner: Kalbe Hydro Coco, Sushi dengan Sayuran. more...
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Losing 0.5 kg a Week
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Widia Pipit's Weight History
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