Weigh In record (no journal entry) for 16 July 2020
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137.7 kg
Lost so far: 15.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 50.29g | Prot: 78.68g | Carbs: 153.07g.
Breakfast: Mühlen Gold Rustikales Bauernbrot, Wiltmann Rindersalami, Babybel Mini Babybel, Jeden Tag Gemischter Aufschnitt. Lunch: Gutfried Geflügel-Krakauer, Edeka Dinkel Hörnchen, Aldi Feinschmecker Art Pfannengemüse, Knorr Rahm Soße. Snacks/Other: Bienenstich. more...
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Losing 2.1 kg a Week
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xtremekampfwurst's Weight History
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