Weigh In record (no journal entry) for 16 July 2020
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72 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 17.59g | Prot: 45.08g | Carbs: 157.11g.
Breakfast: Hand Picked Сушеное Манго, Русский продукт Напиток Ячмень, Село Зеленое Молоко 1,8%, Шармель Зефир с Ароматом Ванили, Земляника, Сырники на Желтках -1. Lunch: Яблочное Варенье Домашнее. more...
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Losing 1.4 kg a Week
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mari_ruru's Weight History
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