Weigh In record (no journal entry) for 16 July 2020
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 77.75g | Prot: 80.55g | Carbs: 224.82g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Магнит Сыр Мраморный 45-50%, Аладушкин Хлеб "Гамбург" Зерновой на Закваске. Lunch: Салат Овощной со Сметаной, Котлета Домашняя, Суп-Пюре из Брокколи. Snacks/Other: Арбуз, Кукуруза Вареная. more...
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Losing 1.4 kg a Week
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Anpilogka's Weight History
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