Weigh In record (no journal entry) for 16 July 2020
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108.8 kg
Lost so far: 9.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 73.69g | Prot: 99.67g | Carbs: 111.61g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Tropicana Jus de Clémentine, Primevère Tartine Doux. Lunch: Steak de Bœuf, Baguette, Président Camembert , Haricots Verts. Dinner: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Bigard Choux Farcis, Baguette, Bridelight Camembert 5%, Baguette, Bridelight Camembert 5%. more...
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steady weight
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