Weigh In record (no journal entry) for 16 July 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 39.74g | Prot: 75.86g | Carbs: 156.81g.
Breakfast: 白吐司, 雞胸肉, 芒果, 小番茄(葡萄形狀), 梨山 顆粒花生醬. Lunch: Costco 杏仁豆腐, 銀耳蓮子湯. Dinner: 排骨便當. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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