Weigh In record (no journal entry) for 16 July 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 34.74g | Prot: 77.68g | Carbs: 146.42g.
Breakfast: 水蜜桃, 巴黎贝甜 南瓜吐司, 雄鸡标 水浸金枪鱼块, 全麦面包, 星巴克 拿铁咖啡. Lunch: 芝麻菜, 秋葵, 酱牛肉, 煮鸡蛋, 煮玉米. Snacks/Other: 烤腰果（加盐）. more...
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1522 kcal
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Exercise:
间歇训练 - 13 minutes, 力量训练 - 50 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sweetlylily's Weight History
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