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減醣就會降 胃也比較舒服
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52.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 43.57g | Prot: 92.63g | Carbs: 118.76g.
Breakfast: 白蘭氏 冰糖燕窩. Lunch: MOS 蜜汁烤雞堡, 摩斯漢堡 藜麥地瓜烤雞沙拉, MOS 熱摩斯咖啡(M). Dinner: 滷雞腿, 滷蛋, 紅燒豆腐, 炒青菜. Snacks/Other: 奶油車輪餅. more...
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Losing 2.1 kg a Week
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oliveolive0627's Weight History
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