Weigh In record (no journal entry) for 16 July 2020
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52 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 17.02g | Prot: 27.66g | Carbs: 84.79g.
Breakfast: Pisang, Rebo Kuaci Original, Swallow Globe Brand Agar Agar Powder, Kraft Cheddar, Frisian Flag Kental Manis, Pepaya, Quaker Instant Oatmeal. Lunch: Bawang Putih, Saus Teriyaki, Ikan Tongkol, Tahu, Tempe, Wortel Dimasak, Telur Rebus, Kecambah, Selada Kol, Tomat Ceri, Saus Tomat, ABC Saus Sambal , Cabai Merah atau Rawit. more...
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Losing 0.5 kg a Week
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chocostrawberry's Weight History
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