Weigh In record (no journal entry) for 16 July 2020
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55.7 kg
Lost so far: 2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 18.01g | Prot: 29.82g | Carbs: 45.52g.
Breakfast: Stir Fried Vegetables, Energen Energen. Lunch: Grilled Fish, Sakura Tahu Sutra Silken Tofu, Bean Sprouts, Fried Egg. more...
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Losing 3.5 kg a Week
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trisaktiwulan's Weight History
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