Weigh In record (no journal entry) for 15 July 2020
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 32.70g | Prot: 75.40g | Carbs: 162.48g.
Dinner: Papa, Huevo Blanco Entero Huevo, Van Camp's Atún en Aceite, Hellmann's Mayonesa Supreme Light, Tomates, Banquete Arroz Grano Largo Ancho, Vino Merlot, La Crianza Hamburguesa Vacuno Light, Hoffmann Pure de Papas. more...
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2226 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Felipellanos's Weight History
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