Weigh In record (no journal entry) for 15 July 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 53.08g | Prot: 82.79g | Carbs: 120.23g.
Breakfast: Bolillo, Frijoles Cocidos, Huevos a la Mexicana. Lunch: Zucchini, Carne de Cerdo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Tortilla de Maíz, Los Volcanes Queso Oaxaca, Arrachera, Tortillas de Harina. Snacks/Other: Pepino (con Cáscara), Chayote, Espinacas, Pan de Harina de Avena, Naranjas. more...
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Losing 7.7 kg a Week
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dafne734's Weight History
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