Weigh In record (no journal entry) for 16 July 2020
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87.2 kg
Lost so far: 20 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 32.24g | Prot: 102.87g | Carbs: 152.43g.
Breakfast: Coca-Cola Coca-Cola, ДЕП Мороженое , Coca-Cola Coca-Cola, Куриное Филе на Гриле. Lunch: Гуляш из Говядины, Макароны Отварные. Dinner: Компот, Село Лесное Сыр Сулугуни, Рубиком Ливерная Колбаса, Малина. more...
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Gaining 8.4 kg a Week
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dopedodkent's Weight History
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