Weigh In record (no journal entry) for 16 July 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 50.16g | Prot: 37.66g | Carbs: 89.00g.
Breakfast: 水果類, 乳品類(全脂), 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯), 蔬菜類, 油脂與堅果種子類. more...
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Gaining 0.7 kg a Week
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Ellie~~~~~~~~'s Weight History
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