Weigh In record (no journal entry) for 16 July 2020
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59.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 77.60g | Prot: 85.46g | Carbs: 57.64g.
Breakfast: 두부부침, 계란후라이. Lunch: 버터구이오징어, 혼합 견과류, 매일 아몬드브리즈 오리지널, 자두. Dinner: 오테이스트 우거지 뼈해장국. more...
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Losing 0.7 kg a Week
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