Weigh In record (no journal entry) for 15 July 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 88.92g | Prot: 118.06g | Carbs: 349.33g.
Breakfast: Zukra Azucar Crudo, Alpina Leche Semidescremada, Café Descafeinado, San Jorge Mermelada de Mora, Tomates Cherry, Huevo Revuelto, Tostada Francesa. Lunch: Tomates, Limón, Agua de Panela, Jugo de Maracuya, Plátano Frito, Champiñones Cocidos (Grasa Añadida en la Cocina), Arroz Integral, Pescado Plancha. Dinner: Nestle Milo, Alpina Leche Semidescremada, Tequeños. Snacks/Other: Manitoba Nueces Mixtas, Banano, Pan Plano Naan Indio, Manzana Verde, PRO Mani con Chocolate, Voortman Bakery Wafer de Chocolate Sugar Free. more...
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Gaining 0.1 kg a Week
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MayraOrtiz237's Weight History
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