Weigh In record (no journal entry) for 15 July 2020
|
49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 73.91g | Prot: 104.21g | Carbs: 141.15g.
Breakfast: Delisse Lait Demi Écrémé, Benco Chocolat en Poudre, Brioche Pasquier Grilletines Froment. Lunch: Leader Price Emmental Français Râpé, Barilla Aaaa Pâtes Cuites , Steak de Bœuf, Envia Yaourt aux Fruits 0%. Dinner: Côte d'Or Chocolat au Lait, Barilla Aaaa Pâtes Cuites , Baguette, Maille Cornichons Extra Fin, Kiwi, Delisse Fromage Blanc, Oeuf sur le Plat. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|