menprecis's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
58.2 kg Lost so far: 7.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1347 kcal Fat: 59.37g | Prot: 43.53g | Carbs: 159.52g.   Breakfast: Kung Markatta Rågbröd, Tomater, Färsk Pasta (Kokt), Köttfärssås, Candypeople Surt Skum, Gouda eller Edamer Ost. Dinner: Malaco Gott och Blandat, Potatischips, Marabou Mjölkchoklad . more...
Losing 0.5 kg a Week

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menprecis's Weight History


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