Weigh In record (no journal entry) for 15 July 2020
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 73.00g | Prot: 59.00g | Carbs: 167.00g.
Breakfast: McDonald's Big Mac Meny. Dinner: McDonald's Big Mac. more...
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Losing 1.4 kg a Week
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Tengillswe's Weight History
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